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Let’s speak neurodivergent being pregnant – notably for autistic mamas. Sensible recommendation, validation, or perspective… I’ve packed all of it into this episode. Be part of me as I share insights, suggestions, and a little bit of my very own journey by way of eight pregnancies!Podcast: Play in new window | Obtain | EmbedSubscribe: Spotify | Amazon Music | iHeartRadio | TuneIn | Matters I Cowl in This Podcast: Why autistic girls wrestle to speak with care suppliers How sensory points can impression your care throughout being pregnant Selecting care suppliers as an autistic pregnant mother Ought to you have got somebody that will help you advocate? Ideas for locating group as an autistic mother Methods to cope with sensory overloadWhat to do if you really feel overwhelmed with the lights, sounds, and many others. at your appointments Methods to eat for a wholesome child (when you have got restricted meals you possibly can eat) Coping with cravings and aversions An government perform primer for autistic mothers Understanding autistic burnout and freezing if you’re pregnant Methods to modify your regular routines for a wholesome being pregnant Discovering assist for meal preparation, routines, chores, and many others. Managing stress if you’re autistic and anticipating Utilizing the “smallest potential” secret in your autistic being pregnant Ideas for a wholesome being pregnant Balancing your psychological well being as an autistic pregnant womanRight-click right here to obtain the MP3 Issues Talked about on This Week’s Podcast (NOTE: Desire a Excellent Start Plan Template? Use this template and step-by-step movies to write down a delivery plan that will get your delivery crew in your facet for a good looking delivery expertise! Get the delivery plan equipment right here.)
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KristenKristen is a being pregnant coach, pupil midwife, and a mama to eight – all born naturally! I’ve spent almost 20 years serving to mamas have wholesome infants, give delivery naturally, and benefit from the journey of motherhood. Does full assist for a sacred delivery and exquisite starting on your child resonate with you? Contact me at present to speak about how highly effective steering and training can rework your being pregnant, delivery, and mothering journey <3
